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Monday, 12 March 2018 00:00

Common Causes of Cracked Heels

A condition referred to as cracked heels may often be the result when the skin on the heels becomes thick, dry, and tiny tears or fissures appears. Possible causes for this ailment occurring may include added pressure, generally due to obesity or standing for the majority of the day. If you choose to wear shoes with an open back, the possibility of developing cracked heels increases because the skin on the heels is not protected. Occasionally, skin conditions such as eczema or athlete's foot may play an important role in developing this condition. Additionally, having dry skin will also aid in developing cracked heels. Utilizing a good foot cream when the feet are damp will not only seal in moisture, but make the feet feel good in general. If you have heels with severely cracked skin, please schedule a consultation with a podiatrist for information about possible treatment options that are right for you.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Amnon Barnea from Walk NYC Podiatry, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Midtown, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 05 March 2018 00:00

How to Care for Elderly Feet

Practicing proper foot care is often overlooked, and this can be particularly true for the population of the elderly. Trimming the nails correctly is essential in preventing infections that may occur, especially in diabetic patients. Additionally, developing ingrown toenails, bunions, or warts may be common among the elderly who are not able to take care of their feet correctly. Proper circulation is vital to the lower extremities, and this may be accomplished by engaging in foot massages, in addition to elevating the feet and soaking them in warm water. Choosing the correct shoes to wear will also help in maintaining proper foot care, and selecting breathable materials will help in preventing fungus from occurring. Please consider scheduling a consultation with a podiatrist if you have questions about how to care for elderly feet.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Amnon Barnea from Walk NYC Podiatry, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet, and can hide many life threating medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Midtown, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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